Individual Coaching

Coaching is about discovery: discovering who you are and what you desire. It fulfills an unmet need in a rapidly changing world focused on a deficit-centered pathological perspective. Coaching has the ability to shift this perspective to focus on wellness, resourcefulness, growth, building upon strengths, and proactively moving forward. It provides the support and guidance for individuals to move forward into a change process, toward greater effectiveness and overall fulfillment.

Coaching is a partnership between two people that maximizes one's potential. It's both a skillset and a mindset.

Individual coaching will help you discover and articulate your visions, identify your needs and core values, bring your inner world and outer world into greater alignment, and set goals that you feel passionate about, achieving them through a plan tailored to you. Build your capacity, expand possibilities, and achieve greater fulfillment and success through individual coaching.

• Gain clarity
• Clarify or expand your vision
• Increase your capacity
• Maximize your potential
• Get "unstuck"

• Build confidence
• Find greater meaning in what you do
• Increase your performance and productivity
• Navigate transition periods
• Take practical steps toward achieving your goals